Sue Whitney 5000m row
5,000m
Meters
26:23.1
Time
2:38.3
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
October 02, 2017 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.1 | 5,000m | 2:38.3 | 88 | 603 | 26 |
| 5:20.0 | 1,000m | 2:40.0 | 85 | 594 | 27 |
| 5:10.5 | 2,000m | 2:35.2 | 94 | 621 | 27 |
| 5:09.7 | 3,000m | 2:34.8 | 94 | 624 | 27 |
| 5:14.3 | 4,000m | 2:37.1 | 90 | 610 | 27 |
| 5:28.6 | 5,000m | 2:44.3 | 79 | 571 | 26 |