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Sue Whitney 7000m row

7,000

Meters

38:03.2

Time

2:43.0

Pace

361

Calories

Average Watts81
Calories Per Hour569
Stroke Rate26
Drag Factor97

October 06, 2017 15:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:03.2 7,000 2:43.0 81 569 361 26
2:49.3 500 2:49.3 72 531 25 27
2:41.5 1,000 2:41.5 83 579 26 26
2:40.7 1,500 2:40.7 84 582 26 27
2:41.6 2,000 2:41.6 83 579 26 27
2:41.0 2,500 2:41.0 84 581 26 26
2:39.7 3,000 2:39.7 86 586 26 27
2:41.8 3,500 2:41.8 83 578 26 26
2:42.5 4,000 2:42.5 82 576 26 26
2:42.9 4,500 2:42.9 81 574 26 26
2:43.1 5,000 2:43.1 81 573 26 26
2:42.0 5,500 2:42.0 82 577 26 26
2:44.9 6,000 2:44.9 78 567 26 26
2:45.8 6,500 2:45.8 77 542 25 26
2:46.4 7,000 2:46.4 76 540 25 26