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Sue Whitney 7000m row

7,000

Meters

38:03.2

Time

2:43.0

Pace

361

Calories

Average Watts81
Calories Per Hour577
Stroke Rate26
Drag Factor97

October 06, 2017 15:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:03.2 7,000 2:43.0 81 577 26
2:49.3 500 2:49.3 72 548 27
2:41.5 1,000 2:41.5 83 585 26
2:40.7 1,500 2:40.7 84 590 27
2:41.6 2,000 2:41.6 83 585 27
2:41.0 2,500 2:41.0 84 588 26
2:39.7 3,000 2:39.7 86 595 27
2:41.8 3,500 2:41.8 83 584 26
2:42.5 4,000 2:42.5 82 580 26
2:42.9 4,500 2:42.9 81 578 26
2:43.1 5,000 2:43.1 81 577 26
2:42.0 5,500 2:42.0 82 583 26
2:44.9 6,000 2:44.9 78 568 26
2:45.8 6,500 2:45.8 77 564 26
2:46.4 7,000 2:46.4 76 561 26