Sue Whitney 5000m row
5,000
Meters
27:48.0
Time
2:46.8
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
October 15, 2017 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:48.0 | 5,000 | 2:46.8 | 75 | 552 | 256 | 26 |
| 5:33.7 | 1,000 | 2:46.8 | 75 | 550 | 51 | 27 |
| 5:25.0 | 2,000 | 2:42.5 | 82 | 576 | 52 | 27 |
| 5:24.8 | 3,000 | 2:42.4 | 82 | 576 | 52 | 27 |
| 5:33.1 | 4,000 | 2:46.5 | 76 | 551 | 51 | 26 |
| 5:51.4 | 5,000 | 2:55.7 | 65 | 512 | 50 | 26 |