7000m row on January 12, 2018

Sue Whitney 7000m row

7,000m

Meters

39:20.2

Time

2:48.5

Pace

358

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
39:20.2	7,000m	2:48.5	73	551	26
2:59.2	500m	2:59.2	61	509	24
2:43.7	1,000m	2:43.7	80	574	27
2:41.5	1,500m	2:41.5	83	585	27
2:41.7	2,000m	2:41.7	83	584	27
2:40.9	2,500m	2:40.9	84	589	27
2:40.4	3,000m	2:40.4	85	591	27
2:40.4	3,500m	2:40.4	85	591	27
3:18.8	4,000m	3:18.8	45	453	23
3:03.2	4,500m	3:03.2	57	495	24
2:44.3	5,000m	2:44.3	79	571	27
2:48.4	5,500m	2:48.4	73	552	26
2:45.8	6,000m	2:45.8	77	564	27
2:45.4	6,500m	2:45.4	77	566	26
2:46.5	7,000m	2:46.5	76	560	27