7000m row on January 13, 2018

Sue Whitney 7000m row

7,000m

Meters

38:28.8

Time

2:44.9

Pace

356

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:28.8	7,000m	2:44.9	78	568	26
2:35.3	500m	2:35.3	93	621	28
2:38.1	1,000m	2:38.1	89	604	27
2:36.8	1,500m	2:36.8	91	612	28
2:37.7	2,000m	2:37.7	89	607	27
2:38.4	2,500m	2:38.4	88	603	27
2:42.3	3,000m	2:42.3	82	581	26
2:50.1	3,500m	2:50.1	71	544	26
2:49.4	4,000m	2:49.4	72	547	25
2:49.1	4,500m	2:49.1	72	549	26
2:51.2	5,000m	2:51.2	70	540	26
2:48.1	5,500m	2:48.1	74	553	26
2:47.7	6,000m	2:47.7	74	555	26
2:49.2	6,500m	2:49.2	72	548	26
2:55.3	7,000m	2:55.3	65	523	25