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Sue Whitney 7000m row

7,000m

Meters

37:56.4

Time

2:42.6

Pace

364

Calories

Average Watts81
Calories Per Hour580
Stroke Rate26
Drag Factor120

January 27, 2018 16:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
37:56.4 7,000m 2:42.6 81 580 26
2:43.5 500m 2:43.5 80 575 27
2:44.5 1,000m 2:44.5 79 570 26
2:42.0 1,500m 2:42.0 82 583 26
2:39.1 2,000m 2:39.1 87 599 26
2:39.6 2,500m 2:39.6 86 596 26
2:41.5 3,000m 2:41.5 83 585 26
2:42.6 3,500m 2:42.6 81 580 26
2:42.9 4,000m 2:42.9 81 578 26
2:42.0 4,500m 2:42.0 82 583 26
2:43.9 5,000m 2:43.9 79 573 26
2:41.6 5,500m 2:41.6 83 585 26
2:43.2 6,000m 2:43.2 81 577 26
2:45.1 6,500m 2:45.1 78 567 26
2:44.9 7,000m 2:44.9 78 568 26