Sue Whitney 7000m row

7,000m

Meters

39:18.4

Time

2:48.4

Pace

353

Calories

Average Watts73
Calories Per Hour551
Stroke Rate25
Drag Factor122

February 02, 2018 15:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:18.4 7,000m 2:48.4 73 551 25
2:49.2 500m 2:49.2 72 548 26
2:47.7 1,000m 2:47.7 74 555 26
2:44.8 1,500m 2:44.8 78 569 26
2:45.0 2,000m 2:45.0 78 568 26
2:46.3 2,500m 2:46.3 76 561 26
2:45.9 3,000m 2:45.9 77 563 26
2:43.6 3,500m 2:43.6 80 575 26
2:47.3 4,000m 2:47.3 75 557 25
2:49.2 4,500m 2:49.2 72 548 26
2:50.1 5,000m 2:50.1 71 544 25
2:51.8 5,500m 2:51.8 69 537 25
2:50.5 6,000m 2:50.5 71 543 25
2:52.7 6,500m 2:52.7 68 533 25
2:54.5 7,000m 2:54.5 66 526 25