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Sue Whitney 7000m row

7,000m

Meters

38:53.5

Time

2:46.6

Pace

357

Calories

Average Watts76
Calories Per Hour560
Stroke Rate25
Drag Factor120

February 07, 2018 15:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:53.5 7,000m 2:46.6 76 560 25
2:54.7 500m 2:54.7 66 525 25
2:43.2 1,000m 2:43.2 81 577 26
2:42.3 1,500m 2:42.3 82 581 26
2:43.5 2,000m 2:43.5 80 575 26
2:42.4 2,500m 2:42.4 82 581 26
2:43.9 3,000m 2:43.9 79 573 26
2:46.8 3,500m 2:46.8 75 559 26
2:45.4 4,000m 2:45.4 77 566 26
2:45.5 4,500m 2:45.5 77 565 26
2:46.2 5,000m 2:46.2 76 562 26
2:50.6 5,500m 2:50.6 70 542 25
2:47.9 6,000m 2:47.9 74 554 25
2:50.5 6,500m 2:50.5 71 543 25
2:50.7 7,000m 2:50.7 70 542 25