7000m row on February 15, 2018

Sue Whitney 7000m row

7,000m

Meters

39:45.7

Time

2:50.4

Pace

356

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
39:45.7	7,000m	2:50.4	71	543	26
2:47.8	500m	2:47.8	74	554	27
2:43.5	1,000m	2:43.5	80	575	27
2:42.4	1,500m	2:42.4	82	581	27
2:43.3	2,000m	2:43.3	80	576	27
2:44.7	2,500m	2:44.7	78	569	26
2:38.1	3,000m	2:38.1	89	604	27
2:38.2	3,500m	2:38.2	88	604	27
2:52.9	4,000m	2:52.9	68	533	26
2:57.5	4,500m	2:57.5	63	515	25
3:00.2	5,000m	3:00.2	60	505	25
2:59.5	5,500m	2:59.5	61	508	25
2:56.1	6,000m	2:56.1	64	520	26
2:59.2	6,500m	2:59.2	61	509	25
3:02.1	7,000m	3:02.1	58	499	25