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Sue Whitney 7000m row

7,000m

Meters

39:15.9

Time

2:48.2

Pace

353

Calories

Average Watts73
Calories Per Hour552
Stroke Rate26
Drag Factor128

February 27, 2018 13:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:15.9 7,000m 2:48.2 73 552 26
2:54.9 500m 2:54.9 65 525 26
2:48.0 1,000m 2:48.0 74 554 26
2:46.5 1,500m 2:46.5 76 560 26
2:46.5 2,000m 2:46.5 76 560 26
2:59.3 2,500m 2:59.3 61 508 25
2:43.7 3,000m 2:43.7 80 574 27
2:44.3 3,500m 2:44.3 79 571 27
2:47.3 4,000m 2:47.3 75 557 26
2:47.7 4,500m 2:47.7 74 555 27
2:49.6 5,000m 2:49.6 72 546 26
2:47.8 5,500m 2:47.8 74 554 26
2:49.0 6,000m 2:49.0 73 549 26
2:48.9 6,500m 2:48.9 73 549 26
2:42.5 7,000m 2:42.5 82 580 27