7000m row on April 03, 2018

Sue Whitney 7000m row

7,000m

Meters

40:57.2

Time

2:55.5

Pace

350

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
40:57.2	7,000m	2:55.5	65	522	26
2:59.2	500m	2:59.2	61	509	27
2:50.1	1,000m	2:50.1	71	544	27
2:48.0	1,500m	2:48.0	74	554	27
2:45.6	2,000m	2:45.6	77	565	27
2:48.0	2,500m	2:48.0	74	554	27
2:47.2	3,000m	2:47.2	75	557	27
2:46.4	3,500m	2:46.4	76	561	27
2:49.0	4,000m	2:49.0	73	549	26
2:51.0	4,500m	2:51.0	70	540	27
2:54.8	5,000m	2:54.8	66	525	26
2:59.4	5,500m	2:59.4	61	508	26
3:08.2	6,000m	3:08.2	53	480	25
3:15.3	6,500m	3:15.3	47	461	25
3:14.9	7,000m	3:14.9	47	462	24