Sue Whitney 4600m row
4,600m
Meters
27:08.9
Time
2:57.0
Pace
231
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
April 06, 2018 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.9 | 4,600m | 2:57.0 | 63 | 517 | 26 |
| 5:55.8 | 1,000m | 2:57.9 | 62 | 513 | 26 |
| 5:50.0 | 2,000m | 2:55.0 | 65 | 524 | 26 |
| 5:52.3 | 3,000m | 2:56.1 | 64 | 520 | 26 |
| 5:55.9 | 4,000m | 2:57.9 | 62 | 513 | 26 |
| 3:34.8 | 4,600m | 2:59.0 | 61 | 510 | 26 |