7000m row on April 13, 2018

Sue Whitney 7000m row

7,000m

Meters

41:00.4

Time

2:55.7

Pace

350

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
41:00.4	7,000m	2:55.7	64	521	26
2:58.4	500m	2:58.4	62	512	26
2:51.5	1,000m	2:51.5	69	538	27
2:50.1	1,500m	2:50.1	71	544	26
2:49.2	2,000m	2:49.2	72	548	27
2:49.9	2,500m	2:49.9	71	545	26
2:52.4	3,000m	2:52.4	68	535	26
2:53.3	3,500m	2:53.3	67	531	26
2:55.3	4,000m	2:55.3	65	523	26
2:59.9	4,500m	2:59.9	60	506	26
2:59.4	5,000m	2:59.4	61	508	26
3:01.3	5,500m	3:01.3	59	502	26
2:59.1	6,000m	2:59.1	61	509	26
2:58.4	6,500m	2:58.4	62	512	26
3:02.0	7,000m	3:02.0	58	499	26