Sue Whitney 5000m row
5,000m
Meters
27:43.7
Time
2:46.3
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
April 20, 2018 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.7 | 5,000m | 2:46.3 | 76 | 561 | 25 |
| 5:42.8 | 1,000m | 2:51.4 | 70 | 539 | 26 |
| 5:29.0 | 2,000m | 2:44.5 | 79 | 570 | 26 |
| 5:31.1 | 3,000m | 2:45.5 | 77 | 565 | 26 |
| 5:28.3 | 4,000m | 2:44.1 | 79 | 572 | 26 |
| 5:32.6 | 5,000m | 2:46.3 | 76 | 561 | 25 |