Sue Whitney 5000m row
5,000m
Meters
28:36.2
Time
2:51.6
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
April 23, 2018 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.2 | 5,000m | 2:51.6 | 69 | 538 | 26 |
| 5:47.3 | 1,000m | 2:53.6 | 67 | 530 | 26 |
| 5:40.7 | 2,000m | 2:50.3 | 71 | 543 | 26 |
| 5:40.1 | 3,000m | 2:50.0 | 71 | 544 | 26 |
| 5:42.9 | 4,000m | 2:51.4 | 69 | 539 | 26 |
| 5:45.2 | 5,000m | 2:52.6 | 68 | 534 | 26 |