Sue Whitney 5000m row
5,000m
Meters
28:09.8
Time
2:48.9
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
April 26, 2018 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.8 | 5,000m | 2:48.9 | 73 | 549 | 26 |
| 5:46.9 | 1,000m | 2:53.4 | 67 | 530 | 26 |
| 5:36.2 | 2,000m | 2:48.1 | 74 | 553 | 26 |
| 5:34.9 | 3,000m | 2:47.4 | 75 | 556 | 26 |
| 5:35.0 | 4,000m | 2:47.5 | 74 | 556 | 26 |
| 5:36.8 | 5,000m | 2:48.4 | 73 | 552 | 26 |