Sue Whitney 5000m row
5,000m
Meters
29:07.6
Time
2:54.7
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
April 27, 2018 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.6 | 5,000m | 2:54.7 | 66 | 525 | 26 |
| 6:04.7 | 1,000m | 3:02.3 | 58 | 498 | 26 |
| 5:47.9 | 2,000m | 2:53.9 | 66 | 528 | 26 |
| 5:43.2 | 3,000m | 2:51.6 | 69 | 538 | 26 |
| 5:45.2 | 4,000m | 2:52.6 | 68 | 534 | 26 |
| 5:46.6 | 5,000m | 2:53.3 | 67 | 531 | 26 |