Sue Whitney 5000m row
5,000m
Meters
27:43.5
Time
2:46.3
Pace
259
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
April 28, 2018 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.5 | 5,000m | 2:46.3 | 76 | 561 | 26 |
| 5:44.4 | 1,000m | 2:52.2 | 69 | 535 | 26 |
| 5:31.1 | 2,000m | 2:45.5 | 77 | 565 | 26 |
| 5:29.9 | 3,000m | 2:44.9 | 78 | 568 | 27 |
| 5:29.4 | 4,000m | 2:44.7 | 78 | 569 | 26 |
| 5:28.5 | 5,000m | 2:44.2 | 79 | 571 | 26 |