Sue Whitney 5000m row
5,000
Meters
26:41.3
Time
2:40.1
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
May 19, 2018 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.3 | 5,000 | 2:40.1 | 85 | 593 | 26 |
| 5:14.7 | 1,000 | 2:37.3 | 90 | 609 | 28 |
| 5:07.8 | 2,000 | 2:33.9 | 96 | 630 | 27 |
| 5:11.4 | 3,000 | 2:35.7 | 93 | 619 | 27 |
| 5:30.4 | 4,000 | 2:45.2 | 78 | 567 | 26 |
| 5:37.0 | 5,000 | 2:48.5 | 73 | 551 | 26 |