Sue Whitney 5000m row
5,000
Meters
27:34.5
Time
2:45.4
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
May 28, 2018 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:34.5 | 5,000 | 2:45.4 | 77 | 561 | 258 | 25 |
| 5:35.3 | 1,000 | 2:47.6 | 74 | 547 | 51 | 26 |
| 5:26.2 | 2,000 | 2:43.1 | 81 | 573 | 52 | 26 |
| 5:25.4 | 3,000 | 2:42.7 | 81 | 575 | 52 | 26 |
| 5:27.0 | 4,000 | 2:43.5 | 80 | 572 | 52 | 26 |
| 5:40.6 | 5,000 | 2:50.3 | 71 | 539 | 51 | 25 |