Sue Whitney 5000m row
5,000
Meters
26:30.9
Time
2:39.0
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
June 03, 2018 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:30.9 | 5,000 | 2:39.0 | 87 | 595 | 263 | 26 |
| 5:16.0 | 1,000 | 2:38.0 | 89 | 603 | 53 | 27 |
| 4:59.6 | 2,000 | 2:29.8 | 104 | 648 | 54 | 27 |
| 5:17.0 | 3,000 | 2:38.5 | 88 | 601 | 53 | 26 |
| 5:19.6 | 4,000 | 2:39.8 | 86 | 585 | 52 | 26 |
| 5:38.6 | 5,000 | 2:49.3 | 72 | 542 | 51 | 25 |