Sue Whitney 5000m row
5,000
Meters
26:29.6
Time
2:38.9
Pace
261
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
June 04, 2018 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:29.6 | 5,000 | 2:38.9 | 87 | 591 | 261 | 26 |
| 5:10.8 | 1,000 | 2:35.4 | 93 | 613 | 53 | 28 |
| 5:09.2 | 2,000 | 2:34.6 | 95 | 617 | 53 | 27 |
| 5:18.1 | 3,000 | 2:39.0 | 87 | 588 | 52 | 26 |
| 5:19.5 | 4,000 | 2:39.7 | 86 | 585 | 52 | 26 |
| 5:32.0 | 5,000 | 2:46.0 | 77 | 553 | 51 | 25 |