Sue Whitney 5000m row
5,000m
Meters
26:08.9
Time
2:36.8
Pace
266
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
June 08, 2018 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.9 | 5,000m | 2:36.8 | 91 | 611 | 26 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 28 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 27 |
| 5:07.9 | 3,000m | 2:33.9 | 96 | 630 | 26 |
| 5:22.1 | 4,000m | 2:41.0 | 84 | 588 | 25 |
| 5:46.5 | 5,000m | 2:53.2 | 67 | 531 | 24 |