Sue Whitney 5000m row
5,000m
Meters
26:00.9
Time
2:36.0
Pace
263
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
June 09, 2018 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.9 | 5,000m | 2:36.0 | 92 | 616 | 27 |
| 5:18.5 | 1,000m | 2:39.2 | 87 | 598 | 28 |
| 5:07.3 | 2,000m | 2:33.6 | 96 | 632 | 27 |
| 5:07.5 | 3,000m | 2:33.7 | 96 | 631 | 27 |
| 5:07.6 | 4,000m | 2:33.8 | 96 | 631 | 27 |
| 5:20.0 | 5,000m | 2:40.0 | 85 | 594 | 26 |