Sue Whitney 5000m row
5,000
Meters
27:01.9
Time
2:42.1
Pace
259
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
June 13, 2018 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:01.9 | 5,000 | 2:42.1 | 82 | 574 | 259 | 25 |
| 5:35.9 | 1,000 | 2:47.9 | 74 | 546 | 51 | 26 |
| 5:18.7 | 2,000 | 2:39.3 | 86 | 587 | 52 | 26 |
| 5:19.7 | 3,000 | 2:39.8 | 86 | 585 | 52 | 26 |
| 5:20.5 | 4,000 | 2:40.2 | 85 | 584 | 52 | 26 |
| 5:27.1 | 5,000 | 2:43.5 | 80 | 572 | 52 | 25 |