Sue Whitney 5000m row
5,000
Meters
26:55.2
Time
2:41.5
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
June 16, 2018 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:55.2 | 5,000 | 2:41.5 | 83 | 581 | 261 | 26 |
| 5:22.8 | 1,000 | 2:41.4 | 83 | 579 | 52 | 28 |
| 5:11.7 | 2,000 | 2:35.8 | 92 | 612 | 53 | 27 |
| 5:16.5 | 3,000 | 2:38.2 | 88 | 602 | 53 | 27 |
| 5:24.0 | 4,000 | 2:42.0 | 82 | 577 | 52 | 26 |
| 5:40.2 | 5,000 | 2:50.1 | 71 | 539 | 51 | 26 |