Sue Whitney 5000m row
5,000m
Meters
27:31.4
Time
2:45.1
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
June 19, 2018 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.4 | 5,000m | 2:45.1 | 78 | 567 | 24 |
| 5:44.0 | 1,000m | 2:52.0 | 69 | 536 | 25 |
| 5:28.4 | 2,000m | 2:44.2 | 79 | 572 | 25 |
| 5:25.2 | 3,000m | 2:42.6 | 81 | 580 | 24 |
| 5:25.9 | 4,000m | 2:42.9 | 81 | 578 | 24 |
| 5:27.8 | 5,000m | 2:43.9 | 79 | 573 | 24 |