Sue Whitney 5000m row
5,000m
Meters
26:24.5
Time
2:38.4
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
June 20, 2018 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.5 | 5,000m | 2:38.4 | 88 | 602 | 25 |
| 5:29.0 | 1,000m | 2:44.5 | 79 | 570 | 26 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 26 |
| 5:04.4 | 3,000m | 2:32.2 | 99 | 641 | 26 |
| 5:12.6 | 4,000m | 2:36.3 | 92 | 615 | 26 |
| 5:28.3 | 5,000m | 2:44.1 | 79 | 572 | 25 |