Sue Whitney 5000m row
5,000m
Meters
26:08.8
Time
2:36.8
Pace
264
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
June 21, 2018 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.8 | 5,000m | 2:36.8 | 91 | 611 | 26 |
| 5:25.1 | 1,000m | 2:42.5 | 81 | 580 | 26 |
| 5:10.3 | 2,000m | 2:35.1 | 94 | 622 | 26 |
| 5:08.2 | 3,000m | 2:34.1 | 96 | 629 | 26 |
| 5:11.2 | 4,000m | 2:35.6 | 93 | 619 | 26 |
| 5:14.1 | 5,000m | 2:37.0 | 90 | 610 | 26 |