Sue Whitney 5000m row
5,000m
Meters
25:38.9
Time
2:33.8
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
June 22, 2018 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.9 | 5,000m | 2:33.8 | 96 | 630 | 26 |
| 5:12.0 | 1,000m | 2:36.0 | 92 | 617 | 27 |
| 5:05.5 | 2,000m | 2:32.7 | 98 | 637 | 26 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 26 |
| 5:06.4 | 4,000m | 2:33.2 | 97 | 635 | 26 |
| 5:11.9 | 5,000m | 2:35.9 | 92 | 617 | 26 |