Sue Whitney 5000m row
5,000
Meters
25:56.3
Time
2:35.6
Pace
267
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
June 26, 2018 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.3 | 5,000 | 2:35.6 | 93 | 619 | 26 |
| 5:14.0 | 1,000 | 2:37.0 | 90 | 611 | 26 |
| 5:05.3 | 2,000 | 2:32.6 | 98 | 638 | 27 |
| 5:06.5 | 3,000 | 2:33.2 | 97 | 634 | 26 |
| 5:14.0 | 4,000 | 2:37.0 | 90 | 611 | 26 |
| 5:16.6 | 5,000 | 2:38.3 | 88 | 603 | 26 |