Sue Whitney 5000m row
5,000m
Meters
26:36.9
Time
2:39.6
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
June 29, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.9 | 5,000m | 2:39.6 | 86 | 595 | 25 |
| 5:25.5 | 1,000m | 2:42.7 | 81 | 579 | 26 |
| 5:14.4 | 2,000m | 2:37.2 | 90 | 610 | 26 |
| 5:15.3 | 3,000m | 2:37.6 | 89 | 607 | 26 |
| 5:20.7 | 4,000m | 2:40.3 | 85 | 592 | 26 |
| 5:21.0 | 5,000m | 2:40.5 | 85 | 591 | 25 |