Sue Whitney 5000m row
5,000m
Meters
25:44.4
Time
2:34.4
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
June 30, 2018 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.4 | 5,000m | 2:34.4 | 95 | 627 | 26 |
| 5:13.6 | 1,000m | 2:36.8 | 91 | 612 | 27 |
| 5:03.2 | 2,000m | 2:31.6 | 100 | 645 | 27 |
| 5:00.9 | 3,000m | 2:30.4 | 103 | 653 | 27 |
| 5:15.7 | 4,000m | 2:37.8 | 89 | 606 | 25 |
| 5:11.0 | 5,000m | 2:35.5 | 93 | 620 | 26 |