Sue Whitney 5000m row
5,000m
Meters
25:30.3
Time
2:33.0
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
July 01, 2018 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.3 | 5,000m | 2:33.0 | 98 | 636 | 27 |
| 5:20.9 | 1,000m | 2:40.4 | 85 | 591 | 27 |
| 5:04.9 | 2,000m | 2:32.4 | 99 | 639 | 27 |
| 5:00.7 | 3,000m | 2:30.3 | 103 | 654 | 27 |
| 5:02.2 | 4,000m | 2:31.1 | 101 | 649 | 27 |
| 5:01.6 | 5,000m | 2:30.8 | 102 | 651 | 27 |