Sue Whitney 5000m row
5,000m
Meters
25:57.4
Time
2:35.7
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
July 02, 2018 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.4 | 5,000m | 2:35.7 | 93 | 618 | 26 |
| 5:21.7 | 1,000m | 2:40.8 | 84 | 589 | 26 |
| 5:06.7 | 2,000m | 2:33.3 | 97 | 634 | 27 |
| 5:05.0 | 3,000m | 2:32.5 | 99 | 639 | 27 |
| 5:09.0 | 4,000m | 2:34.5 | 95 | 626 | 26 |
| 5:15.1 | 5,000m | 2:37.5 | 89 | 608 | 26 |