Sue Whitney 5000m row
5,000m
Meters
26:08.8
Time
2:36.8
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
July 05, 2018 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.8 | 5,000m | 2:36.8 | 91 | 611 | 25 |
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 26 |
| 5:06.0 | 2,000m | 2:33.0 | 98 | 636 | 26 |
| 5:13.9 | 3,000m | 2:36.9 | 91 | 611 | 25 |
| 5:19.2 | 4,000m | 2:39.6 | 86 | 596 | 25 |
| 5:28.3 | 5,000m | 2:44.1 | 79 | 572 | 25 |