Sue Whitney 5000m row
5,000m
Meters
27:27.6
Time
2:44.7
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
July 07, 2018 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:27.6 | 5,000m | 2:44.7 | 78 | 569 | 26 |
| 5:27.8 | 1,000m | 2:43.9 | 79 | 573 | 27 |
| 5:26.0 | 2,000m | 2:43.0 | 81 | 578 | 26 |
| 5:28.7 | 3,000m | 2:44.3 | 79 | 571 | 26 |
| 5:32.2 | 4,000m | 2:46.1 | 76 | 562 | 26 |
| 5:32.8 | 5,000m | 2:46.4 | 76 | 561 | 25 |