Sue Whitney 5000m row
5,000
Meters
26:13.1
Time
2:37.3
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
July 08, 2018 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:13.1 | 5,000 | 2:37.3 | 90 | 604 | 264 | 26 |
| 5:08.5 | 1,000 | 2:34.2 | 95 | 618 | 53 | 27 |
| 5:05.4 | 2,000 | 2:32.7 | 98 | 636 | 54 | 27 |
| 5:11.4 | 3,000 | 2:35.7 | 93 | 612 | 53 | 26 |
| 5:21.7 | 4,000 | 2:40.8 | 84 | 581 | 52 | 26 |
| 5:26.2 | 5,000 | 2:43.1 | 81 | 573 | 52 | 26 |