Sue Whitney 5000m row
5,000
Meters
25:54.3
Time
2:35.4
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
July 09, 2018 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.3 | 5,000 | 2:35.4 | 93 | 616 | 266 | 26 |
| 5:17.1 | 1,000 | 2:38.5 | 88 | 601 | 53 | 27 |
| 5:09.6 | 2,000 | 2:34.8 | 94 | 616 | 53 | 26 |
| 5:05.9 | 3,000 | 2:32.9 | 98 | 635 | 54 | 26 |
| 5:11.0 | 4,000 | 2:35.5 | 93 | 613 | 53 | 26 |
| 5:10.7 | 5,000 | 2:35.3 | 93 | 614 | 53 | 26 |