Sue Whitney 5000m row
5,000m
Meters
25:54.3
Time
2:35.4
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
July 09, 2018 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.3 | 5,000m | 2:35.4 | 93 | 620 | 26 |
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 27 |
| 5:09.6 | 2,000m | 2:34.8 | 94 | 624 | 26 |
| 5:05.9 | 3,000m | 2:32.9 | 98 | 636 | 26 |
| 5:11.0 | 4,000m | 2:35.5 | 93 | 620 | 26 |
| 5:10.7 | 5,000m | 2:35.3 | 93 | 621 | 26 |