Sue Whitney 5000m row
5,000m
Meters
25:20.6
Time
2:32.0
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
July 10, 2018 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.6 | 5,000m | 2:32.0 | 100 | 642 | 26 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 27 |
| 5:00.5 | 2,000m | 2:30.2 | 103 | 655 | 26 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 26 |
| 5:02.5 | 4,000m | 2:31.2 | 101 | 648 | 26 |
| 5:11.9 | 5,000m | 2:35.9 | 92 | 617 | 25 |