Sue Whitney 5000m row
5,000m
Meters
26:12.0
Time
2:37.2
Pace
263
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
July 13, 2018 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.0 | 5,000m | 2:37.2 | 90 | 610 | 25 |
| 5:08.3 | 1,000m | 2:34.1 | 96 | 628 | 27 |
| 5:09.0 | 2,000m | 2:34.5 | 95 | 626 | 26 |
| 5:09.7 | 3,000m | 2:34.8 | 94 | 624 | 26 |
| 5:17.9 | 4,000m | 2:38.9 | 87 | 599 | 25 |
| 5:27.1 | 5,000m | 2:43.5 | 80 | 575 | 25 |