Sue Whitney 5000m row
5,000
Meters
26:39.0
Time
2:39.9
Pace
261
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
July 14, 2018 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:39.0 | 5,000 | 2:39.9 | 86 | 587 | 261 | 25 |
| 5:20.2 | 1,000 | 2:40.1 | 85 | 584 | 52 | 26 |
| 5:16.1 | 2,000 | 2:38.0 | 89 | 603 | 53 | 26 |
| 5:18.5 | 3,000 | 2:39.2 | 87 | 587 | 52 | 26 |
| 5:20.6 | 4,000 | 2:40.3 | 85 | 583 | 52 | 25 |
| 5:23.6 | 5,000 | 2:41.8 | 83 | 578 | 52 | 25 |