Sue Whitney 6000m row
6,000m
Meters
32:32.8
Time
2:42.7
Pace
308
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 25 |
Drag Factor | 103 |
August 05, 2018 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:32.8 | 6,000m | 2:42.7 | 81 | 579 | 25 |
2:45.4 | 500m | 2:45.4 | 77 | 566 | 26 |
2:41.0 | 1,000m | 2:41.0 | 84 | 588 | 26 |
2:37.4 | 1,500m | 2:37.4 | 90 | 608 | 26 |
2:38.3 | 2,000m | 2:38.3 | 88 | 603 | 26 |
2:37.1 | 2,500m | 2:37.1 | 90 | 610 | 26 |
2:38.2 | 3,000m | 2:38.2 | 88 | 604 | 26 |
2:41.7 | 3,500m | 2:41.7 | 83 | 584 | 26 |
2:43.4 | 4,000m | 2:43.4 | 80 | 576 | 25 |
2:45.7 | 4,500m | 2:45.7 | 77 | 564 | 25 |
2:46.7 | 5,000m | 2:46.7 | 76 | 560 | 25 |
2:48.6 | 5,500m | 2:48.6 | 73 | 551 | 25 |
2:49.5 | 6,000m | 2:49.5 | 72 | 547 | 25 |
July Vacation is OVER! Gotta get back to work.
The Dog Days Challenge is on. Let's see if I meet the challenge.