Sue Whitney 6000m row
6,000
Meters
32:07.0
Time
2:40.5
Pace
311
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
August 06, 2018 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.0 | 6,000 | 2:40.5 | 85 | 590 | 25 |
| 2:49.9 | 500 | 2:49.9 | 71 | 545 | 26 |
| 2:43.7 | 1,000 | 2:43.7 | 80 | 574 | 26 |
| 2:41.2 | 1,500 | 2:41.2 | 84 | 587 | 26 |
| 2:39.0 | 2,000 | 2:39.0 | 87 | 599 | 26 |
| 2:38.5 | 2,500 | 2:38.5 | 88 | 602 | 26 |
| 2:39.3 | 3,000 | 2:39.3 | 87 | 597 | 26 |
| 2:39.8 | 3,500 | 2:39.8 | 86 | 595 | 26 |
| 2:37.4 | 4,000 | 2:37.4 | 90 | 608 | 26 |
| 2:36.7 | 4,500 | 2:36.7 | 91 | 613 | 26 |
| 2:37.3 | 5,000 | 2:37.3 | 90 | 609 | 26 |
| 2:39.8 | 5,500 | 2:39.8 | 86 | 595 | 26 |
| 2:44.5 | 6,000 | 2:44.5 | 79 | 570 | 25 |
Week 1 Challenge met.