Sue Whitney 6000m row
6,000
Meters
31:38.0
Time
2:38.1
Pace
312
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
August 07, 2018 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:38.0 | 6,000 | 2:38.1 | 88 | 591 | 312 | 26 |
| 2:43.1 | 500 | 2:43.1 | 81 | 573 | 26 | 26 |
| 2:37.9 | 1,000 | 2:37.9 | 89 | 592 | 26 | 27 |
| 2:35.9 | 1,500 | 2:35.9 | 92 | 600 | 26 | 26 |
| 2:35.3 | 2,000 | 2:35.3 | 93 | 602 | 26 | 27 |
| 2:34.0 | 2,500 | 2:34.0 | 96 | 607 | 26 | 26 |
| 2:36.1 | 3,000 | 2:36.1 | 92 | 599 | 26 | 26 |
| 2:36.5 | 3,500 | 2:36.5 | 91 | 598 | 26 | 26 |
| 2:35.4 | 4,000 | 2:35.4 | 93 | 602 | 26 | 26 |
| 2:37.8 | 4,500 | 2:37.8 | 89 | 593 | 26 | 26 |
| 2:40.1 | 5,000 | 2:40.1 | 85 | 584 | 26 | 25 |
| 2:41.6 | 5,500 | 2:41.6 | 83 | 579 | 26 | 26 |
| 2:44.4 | 6,000 | 2:44.4 | 79 | 569 | 26 | 26 |