Sue Whitney 6000m row
6,000m
Meters
33:34.6
Time
2:47.8
Pace
304
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
August 08, 2018 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:34.6 | 6,000m | 2:47.8 | 74 | 554 | 25 |
| 2:52.5 | 500m | 2:52.5 | 68 | 534 | 26 |
| 2:46.7 | 1,000m | 2:46.7 | 76 | 560 | 26 |
| 2:44.1 | 1,500m | 2:44.1 | 79 | 572 | 25 |
| 2:44.0 | 2,000m | 2:44.0 | 79 | 573 | 25 |
| 2:44.3 | 2,500m | 2:44.3 | 79 | 571 | 26 |
| 2:45.4 | 3,000m | 2:45.4 | 77 | 566 | 25 |
| 2:46.1 | 3,500m | 2:46.1 | 76 | 562 | 25 |
| 2:48.0 | 4,000m | 2:48.0 | 74 | 554 | 25 |
| 2:49.2 | 4,500m | 2:49.2 | 72 | 548 | 25 |
| 2:50.2 | 5,000m | 2:50.2 | 71 | 544 | 24 |
| 2:51.5 | 5,500m | 2:51.5 | 69 | 538 | 24 |
| 2:52.5 | 6,000m | 2:52.5 | 68 | 534 | 24 |