Sue Whitney 6000m row
6,000m
Meters
34:17.9
Time
2:51.4
Pace
304
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
August 10, 2018 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.9 | 6,000m | 2:51.4 | 69 | 538 | 25 |
| 2:52.2 | 500m | 2:52.2 | 69 | 535 | 26 |
| 2:47.7 | 1,000m | 2:47.7 | 74 | 555 | 25 |
| 2:45.0 | 1,500m | 2:45.0 | 78 | 568 | 25 |
| 2:45.4 | 2,000m | 2:45.4 | 77 | 566 | 25 |
| 2:43.4 | 2,500m | 2:43.4 | 80 | 576 | 26 |
| 2:45.6 | 3,000m | 2:45.6 | 77 | 565 | 25 |
| 2:49.3 | 3,500m | 2:49.3 | 72 | 548 | 26 |
| 2:51.3 | 4,000m | 2:51.3 | 70 | 539 | 25 |
| 2:54.7 | 4,500m | 2:54.7 | 66 | 525 | 24 |
| 2:57.9 | 5,000m | 2:57.9 | 62 | 513 | 25 |
| 3:02.4 | 5,500m | 3:02.4 | 58 | 498 | 24 |
| 3:03.1 | 6,000m | 3:03.1 | 57 | 496 | 24 |