Sue Whitney 6000m row
6,000m
Meters
34:12.8
Time
2:51.0
Pace
300
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
August 11, 2018 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:12.8 | 6,000m | 2:51.0 | 70 | 540 | 24 |
| 3:00.9 | 500m | 3:00.9 | 59 | 503 | 25 |
| 2:51.0 | 1,000m | 2:51.0 | 70 | 540 | 25 |
| 2:49.9 | 1,500m | 2:49.9 | 71 | 545 | 24 |
| 2:46.2 | 2,000m | 2:46.2 | 76 | 562 | 26 |
| 2:47.8 | 2,500m | 2:47.8 | 74 | 554 | 25 |
| 2:49.0 | 3,000m | 2:49.0 | 73 | 549 | 25 |
| 2:49.6 | 3,500m | 2:49.6 | 72 | 546 | 24 |
| 2:50.3 | 4,000m | 2:50.3 | 71 | 543 | 25 |
| 2:50.9 | 4,500m | 2:50.9 | 70 | 541 | 25 |
| 2:52.1 | 5,000m | 2:52.1 | 69 | 536 | 25 |
| 2:51.7 | 5,500m | 2:51.7 | 69 | 537 | 24 |
| 2:53.7 | 6,000m | 2:53.7 | 67 | 529 | 25 |
Week 2 Challenge met.