Sue Whitney 6000m row
6,000
Meters
34:23.1
Time
2:51.9
Pace
301
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
August 12, 2018 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:23.1 | 6,000 | 2:51.9 | 69 | 525 | 301 | 25 |
| 2:56.2 | 500 | 2:56.2 | 64 | 510 | 25 | 26 |
| 3:14.1 | 1,000 | 3:14.1 | 48 | 463 | 25 | 22 |
| 2:48.4 | 1,500 | 2:48.4 | 73 | 534 | 25 | 26 |
| 2:45.8 | 2,000 | 2:45.8 | 77 | 542 | 25 | 26 |
| 2:44.3 | 2,500 | 2:44.3 | 79 | 569 | 26 | 26 |
| 2:47.2 | 3,000 | 2:47.2 | 75 | 538 | 25 | 25 |
| 2:47.0 | 3,500 | 2:47.0 | 75 | 538 | 25 | 26 |
| 2:49.6 | 4,000 | 2:49.6 | 72 | 530 | 25 | 25 |
| 2:49.4 | 4,500 | 2:49.4 | 72 | 531 | 25 | 25 |
| 2:52.0 | 5,000 | 2:52.0 | 69 | 523 | 25 | 25 |
| 2:55.4 | 5,500 | 2:55.4 | 65 | 513 | 25 | 25 |
| 2:53.9 | 6,000 | 2:53.9 | 67 | 517 | 25 | 25 |