Sue Whitney 6500m row
6,500m
Meters
38:29.7
Time
2:57.6
Pace
325
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
August 14, 2018 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:29.7 | 6,500m | 2:57.6 | 62 | 514 | 25 |
| 2:56.9 | 500m | 2:56.9 | 63 | 517 | 26 |
| 2:51.8 | 1,000m | 2:51.8 | 69 | 537 | 26 |
| 2:51.5 | 1,500m | 2:51.5 | 69 | 538 | 26 |
| 2:51.7 | 2,000m | 2:51.7 | 69 | 537 | 26 |
| 2:54.5 | 2,500m | 2:54.5 | 66 | 526 | 25 |
| 2:53.1 | 3,000m | 2:53.1 | 67 | 532 | 25 |
| 2:55.2 | 3,500m | 2:55.2 | 65 | 523 | 25 |
| 2:55.0 | 4,000m | 2:55.0 | 65 | 524 | 25 |
| 2:57.3 | 4,500m | 2:57.3 | 63 | 516 | 25 |
| 3:02.6 | 5,000m | 3:02.6 | 57 | 497 | 24 |
| 3:03.0 | 5,500m | 3:03.0 | 57 | 496 | 24 |
| 3:07.2 | 6,000m | 3:07.2 | 53 | 483 | 24 |
| 3:10.1 | 6,500m | 3:10.1 | 51 | 475 | 24 |